Mat & Kitchen Summer Fun Starts Next Week

In Life by LauraLeave a Comment

After a week and a half cooped up in the car for an insane road trip with my mom and grandparents — I’m looking for any and all inspiration to get moving again. As luck would have it, one of my favorite online workout programs, Mat & Kitchen, is launching its Summer Fun Session on June 20 — and the perks are pretty incredible!

Read on. Or, skip to the promo code.


First, if you’ve never tried Mat & Kitchen, there’s genuinely no better time to get started. The Summer Fun Session is completely free. Yup. Free.

The 30-day program is all online with lessons sent to your email inbox and workout videos posted to matandkitchen.com. But it doesn’t stop there — amazing recipes are also at your fingertips online. That’s the “kitchen” part.

Like I’ve raved before, the whole thing comes with a pretty incredible community of supportive M&Kers that are — like you — just trying to find the fitness solutions that are right for their own bodies. Tandy will certainly help you get there with one-on-one coaching through email and Facebook groups. It’s seriously the closest I’ve ever been to having a personal trainer — which you totally have to go for when it’s offered to you. For. Free.

Here’s the Summer Fun Session breakdown

  • Learn to navigate and balance your summer wellness
    • Scheduled workouts that focus on cooling your internal system to balance the heat of the season and keep or get your metabolism activated
    • Specific foods that aid digestion, weight loss and cooling your system for the Summer season
    • Rest, ritual and self care: this lesson will include earthing, meditation, sleep and Epsom baths/foot soaks.
    • M&K party tips: Learn to navigate alcohol and sweet treats without blowing your progress.
  • 100% online: lessons via email and workout videos on matandkitchen.com
  • 30 days of fitness fabulousness
  • Begins June 20 (sign ups accepted until June 25)

Plus, you could win a $600 grand prize pack
Loaded with products from Prep Dish, Spiritual Junkies, Ona Treats, El Silencio Mezcal, FitFit Active Wear and goodies directly from Tandy — simply by completing the full session!

That’s also right. You can start for free AND get a crazy good workouts with amazing food recommendations AND win a $600 prize. This is kind of a no-brainer.

Here’s how to do it

  1. Reserve your spot in the session here: http://www.tandygutierrez.com/#!2016-sessions/x7j9z
  2. Sign up for a M&K membership here: https://matandkitchen.com/page.php?n=signup
  3. Use code: KCFUN16 to zero your cart and claim a FREE 30-day membership!
  4. Follow the program beginning June 20 and you’re entered to win!

Let me know on Facebook or Instagram when you’ve signed up so we can celebrate Summer Fun together!


Main image by Tandy Gutierrez, @matandkitchen, on Instagram.